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Walk your Way Through a Treadmill

A healthy mind resides in a healthy body. This old adage hold significance in recent pre-occupied times as well. To stay fit is no Hercule...
The Best Home Workout Fitness Equipment

Hauling yourself to gym on an everyday basis can be a pestering task, especially if you have to put up with a hectic schedule. The gym n...
How to Buy a Steam Bath Generator for Home?

The concept of steam bath was popularized by the Greeks. Such growing inclination toward steam bath helped in the market expansion of s...
Buying Guide For Home Gym Equipment

A glimpse of hecticness found in the contemporary lifestyle might dread those who are particular with their fitness routine. However, if ...
Important Exercise Equipments For A Home Gym

When daily trips to gym are not possible and gym memberships go beyond your pocket, then having a home gym is a good alternative. While shop...
Motorized Treadmills v/s Manual Treadmills

Treadmills are considered as an effective gymming machines that can help you loose weight faster than expected. But as you enter the gym y...
Benefits Of Cardio Workout

Many people overlook the importance of a good cardio (short for cardiovascular) workout conflicting with opinions about how much is actually...
Equipping a Gym at Home to Keep Fit

American journalist and commentator on social issues, Joan Walsh had rightly said, “A man’s health can be judged by which he takes two at ...
A Refreshing Spa for Your Home

I’m obsessed with cleanliness for myself, so I will take a bath three times a day, sometimes a steam twice a day in addition to that. This...
Pointers To Remember While Installing A Home Gym

When you think of a gym, you tend to visualize a room full of huge mirrors and fitness equipment like a running machine . However, there is...